Summer in New Zealand means warm nights, beach holidays, and road trips. While it’s a great time for family adventures, higher temperatures and changing sleep environments can affect your baby’s comfort and safety. Here’s how to keep your little one cool and secure.
1. Keep Baby Cool and Comfortable
Hot nights can make babies restless. Aim for a room temperature of 20–22°C and use a fan for gentle air circulation. Dress your little one in breathable fabrics like cotton or bamboo. Instead of blankets, opt for a lightweight swaddle such as our https://nz.growbright.co/
2. Stick to Safe Sleep Basics
- Always place baby on their back for every sleep.
- Use a firm mattress with no pillows, toys, or loose bedding.
- Travelling? Ensure your portacot fits correctly. Our https://nz.growbright.co/
products/foam-play-mat is perfect for creating a safe play and nap space while away.
3. Travelling? Plan Ahead
- Pack blackout blinds for bach stays.
- Bring portable white noise for consistency.
- Check accommodation cot safety standards.
4. Car Travel Safety: Avoid Overheating in Capsules
- Never leave baby unattended in a car seat or capsule—cars heat up fast.
- Limit time in the capsule; move baby to a flat sleep surface as soon as possible.
- Dress lightly and avoid thick blankets. Use air conditioning for gentle airflow.
- Plan breaks every 2 hours for cooling and stretching.
5. Watch for Overheating Signs
If your baby’s neck feels sweaty or their hair is damp, remove a layer. Their chest should feel warm, not hot.
6. Hydration and Comfort
Offer extra feeds in hot weather and keep baby out of direct sun during naps.